Sauna benefits, Sauna and wellness

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Sauna benefits, Sauna and wellness

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Sauna benefits
Sauna and wellness | Skin benefit | Sauna against stress | Sauna and health

Sauna and health

A regular action in the sauna provides a whole well-being both on physical and psychological level: it refreshes the body by way of an entire relaxation and gives as result a complete detoxification of the organism. The room warmth lets your body relax and helps to eliminate toxins and lactic acids through sweating, aroused by steam and dampness out of water on hot stones.

The sauna is advisable for anyone: old and young people, pregnant women, athletes and people with breathing troubles. It is not advisable for people with heart disease, internal inflammation and infectious diseases, epilepsy, diabetes and pace-maker-carrier.
sauna and wellness, sauna for pregnants, sauna eliminates toxins


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