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Sauna against stress, Sauna benefits

https://www.finlandphilosophy.com/en-ww/sauna-against-stress.aspx Sauna benefits Sauna against stress The sauna is helpful to unwind: its warmth stimulates the blood circulation, what makes a situation of total relaxation of body and mind. ... Sauna location and resources show great importance as well for stress reduction. The natural elements making the sauna, like fir, [...]

Bespoke basement sauna in Verona, Realizations

https://www.finlandphilosophy.com/en-ww/bespoke-basement-sauna-in-verona.aspx Realizations Bespoke basement sauna in Verona Verona Modern Design, Traditional Spirit for a Premium Home Sauna A handcrafted, medium-to-large custom sauna built in the basement of a private residence in Verona, designed to create a personal wellness space that is both functional and visually striking. Tradition and Innovation in an [...]

Sauna and heart benefits, Sauna benefits

https://www.finlandphilosophy.com/en-ww/sauna-and-heart-benefits.aspx Sauna benefits Sauna and heart benefits Sauna protects the heart! ... What would be a more comfortable way to improve heart health than going to sauna? Scientific Research : Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events Importance Sauna bathing is [...]

What is the correct temperature of a sauna?, Sauna: the expert answers

https://www.finlandphilosophy.com/en-ww/what-is-the-correct-temperature-of-a-sauna.aspx Sauna specialists > Sauna: the expert answers What is the correct temperature of a sauna? The temperature of the sauna must be one in which the user sweats while seated on the sauna bench and feels comfortable. ... With a low sauna temperature (50–60oC) it does not feel dry as you can [...]

How to keep a sauna clean?, Sauna: the expert answers

https://www.finlandphilosophy.com/en-ww/how-to-keep-a-sauna-clean.aspx Sauna specialists > Sauna: the expert answers How to keep a sauna clean? For cleaning the sauna you only have need of water and soap.

The interior of the Finnish sauna, Video

https://www.finlandphilosophy.com/en-ww/the-interior-of-the-finnish-sauna.aspx Video The interior of the Finnish sauna The video showing the interior of a sauna, with its accessories. The interior and the benches of the sauna should be untreated wood of ABACHI or RED ALDER.. The heater is another essential component of the sauna. Two different type of heater to heat a sauna [...]

Is the sauna recommended also to children?, Sauna: the expert answers

https://www.finlandphilosophy.com/en-ww/is-the-sauna-recommended-also-to-children.aspx Sauna specialists > Sauna: the expert answers Is the sauna recommended also to children? Children –as regularly happens in northern cultures- can experience a sauna even from their first years of life (4/5 years).

Certifications, Company, sauna certifications, Italian company

https://www.finlandphilosophy.com/en-ww/certifications.aspx Company Certifications Finland Philosophy offers only certified saunas and sauna accessories. All saunas and sauna products of Synthesis by Aiselli A.

The well-being of the Finnish sauna, Video

https://www.finlandphilosophy.com/en-ww/the-well-being-of-the-finnish-sauna.aspx Video The well-being of the Finnish sauna The well-being of the Finnish sauna and the " philosophy " of the practice of the Finnish sauna. Sauna body produces real welfare because detoxifies in depth, makes the skin bright and transparent and the tissues more elastic. ... In practice, the sauna is [...]

Why choose a custom sauna?, Sauna: the expert answers

https://www.finlandphilosophy.com/en-ww/why-choose-a-custom-sauna.aspx Sauna specialists > Sauna: the expert answers Why choose a custom sauna? Choosing a custom sauna means investing in a unique and personalized experience that reflects your specific needs and preferences. Unlike prefabricated saunas, a custom sauna is designed to fit perfectly into the [...]